Lacey Ring-Verbik Lacey Ring-Verbik

You Don't Have to Be Perfect to Begin Again (Spring Said So) 🦩

There is something happening right now. Can you feel it?

Maybe it showed up as the urge to rearrange your living room at 9pm on a Tuesday. Maybe it was the way you slowed down on your walk last week and actually noticed the trees blooming. Maybe it is that low hum of restlessness you have been carrying around that feels less like anxiety and more like... possibility.

There is something happening right now. Can you feel it?

Maybe it showed up as the urge to rearrange your living room at 9pm on a Tuesday. Maybe it was the way you slowed down on your walk last week and actually noticed the trees blooming. Maybe it is that low hum of restlessness you have been carrying around that feels less like anxiety and more like... possibility.

That, Flamingal, is spring energy. And it is waking you up for a reason.

This season on This Flocked Up Life, we are kicking things off with something that has been stirring in both of us. The feeling of spring. Not just the season outside, but the invitation it brings. To soften. To begin again. To give yourself permission to emerge without needing to have it all figured out first.

Your Body Knows Before Your Brain Does

Every year as winter fades, something shifts. For one of us it feels like getting itchy. Not in a bad way, but in a something has to change, I can feel it in my bones kind of way. The urge to clean out the cabinets. Get new cups. Move the furniture. Just shift.

For the other it is a stirring. That sense of emergence, like a breeze moving through you from the inside. Lighter. Clearer. Like someone finally cracked a window open after a long, heavy season.

And here is the thing. That is not random. That is your body waking up alongside the natural world, the way it has always done. Spring cleaning is not just a chore on the to-do list. It is a biological response to more light, more warmth, and the deep knowing that it is time to move again.

So if you have been feeling that pull lately, that restlessness, that little spark of something, that is not you being scattered or overwhelmed. That is your mind, body, and soul waking up and guiding you back toward light, joy, and growth.

Listen to it.

Can We Talk About the Grind for a Second?

We want to say something that might ruffle some feathers. In the best way.

We think it is time to get out of the grind mentality.

Not hustle. Hustle has its place. But grind? That relentless, it is never enough, always do more, rest is weakness energy? That is a different thing entirely. And it is costing us more than we realize.

We know this personally. One of us recently made a big job transition, not because things were not working, but because her body was literally shouting at her to stop. Physical symptoms. Exhaustion that sleep could not fix. The deep knowing that what she was doing did not fit, no matter how hard she pushed.

We are not telling you to quit your job. But we are asking a really important question. Does the grind actually serve you? Does it serve your family? Does it leave room for the things that make you feel alive?

Here is what two years of real talk conversations has taught us. When we give ourselves the space to rest, to be still, to actually breathe, we show up more fully everywhere. For our kids. For our partners. For ourselves. Balance is not a luxury. It is the whole point.

And spring? Spring is the perfect time to practice it.

Give Yourself Permission to Emerge (Messy and All)

Here is something we have been thinking about a lot lately.

We chose the flamingo as our mascot for a reason. We know that flamingos lose their pinkness when they pour everything into their chicks. They go from vibrant to dull, sometimes almost gray. And then slowly, season by season, they get their color back.

But here is what we realized recently that stopped us in our tracks. We do not get our color back just once. Just like the earth, it happens over and over. We evolve, we grow, we go through hard things, and when we emerge on the other side, our color looks just a little different than it did before. A little richer. A little more us.

Spring never looks the same twice. And neither do you.

So if you are in the “In It” right now, if you are in the muddy, rainy, not quite bloomed yet season of your life, you are exactly where you are supposed to be. The April showers are doing something. Let them.

Give yourself permission to be in the mess. To rest. To get itchy and rearrange the living room and feel the longing for connection and put your feet in the dirt and notice the magnolia tree on the corner that makes you stop and go wow.

You deserve to bloom. Not perfectly. Not all at once. But fully, beautifully, and completely on your own timeline.

Go ahead, Flamingal. Bring your color back. 🦩

We would love to know how spring energy is showing up in your life right now. Come tell us over on Instagram or Facebook. We are @thisflockeduplife and we cannot wait to hear from you.

And if this resonated, come listen to the full episode. There is so much more where this came from.

🎧 Listen on Apple Podcasts |Spotify |Buzzsprout

With so much love,

Lacey and Becky 🦩🦩

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